Wellness Consultation

Embark on a journey to better health with our wellness consultation. Our expert team will assess your unique needs and goals, offering personalized advice and holistic strategies to enhance your overall well-being. Start your path to a healthier, more balanced life today!

  • Who is this for?

    This free service is for anyone (adults and children) who does not know where to start, how to progress, or feeling stumped. Maybe your new to the holistic world, you're struggling to find a solution for your wellness and well-being, just need a listening ear, or are unsure which of our services would better support you. Come in and chat with us and together we can help you find ways to support the best version of you!

Book at ColdwaterBook at Celina

SHAPE ReClaimed

The SHAPE Program is a health restoration, lifestyle modification program that combines the SHAPE Drops with the SHAPE Nutrition Protocol for a simple, effective and safe way to achieve optimal health. Our goal is to teach you new skills and help you embrace a healthy lifestyle. Do you struggle with:

  • Headaches
  • Gas and bloating
  • Brain fog
  • Anxiety/depression
  • Sleep issues
  • Fatigue
  • Elevated blood sugar, blood pressure, lipids
  • Digestive disorders
  • Aches and pains
  • Weight gain

  • Phase 1-Cleanse

    During Phase 1, you will begin the process of balancing brain chemistry, reducing inflammation and improving immune function. This phase also cleanses your body of excess weight and begins to redefine your relationship with food.

  • Phase 2-Stabilize

    The purpose of Phase 2 is to stabilize your brain chemistry. Long-term success is dependent on your transitioning through this phase where you will begin to add back foods that were eliminated and watching for any inflammatory reaction.

  • Phase 3-Live

    Now use the knowledge you've gained about yourself and about your relationship with food to establish a healthy, sustainable lifestyle. Your body will function at its best if you continue an anti-inflammatory path and choose whole, clean foods.
Book at ColdwaterBook at Celina